Come away with me for a memorable week in paradise!

I’d like to share with you insights & strategies I have gathered over 30 years of teaching to lead a fit, healthy & happy life.

Leave your daily worries behind and escape the grey rainy days of November to refresh, recharge and relax.  We will spend a heavenly seven nights at the Maya Tulum Resort located just one and a half hours south of Cancun. Crystal blue waters, fine white sand, lovely cabanas, delicious food, a daily practice, spa treatments and fun excursions await. 

You’ll feel and see the benefits in your body from two hours of body conditioning a day - Pilates & Yin/Restorative Yoga.  Flatten the belly & strengthen your core with Pilates.  De-stress, stretch & relax with Yoga.  Kick start your program if you’re a beginner or take your practice to the next level if you are seasoned.  My unique system, where you are given a choice of levels with each exercise, make the classes suitable for every body.

Do as much or as little as you like, it is your vacation to do as you please.

Limited spots - save yours now and enjoy looking forward to our trip!

This trip will stay with you long after you have returned.

Your retreat includes:

  1. -7 nights accommodation (taxes & tips included)

  2. -Retreat begins at dinner Sat. night and ends at noon the following Sat.

  3. -3 buffet-style vegetarian meals a day with fish on two nights

  4. -Coffee, teas, juice & water

  5. -Daily classes with Ali

  6. -Airport transfers

  7. -Optional weight-loss & healthy living advice

  8. -Positive thinking, goal-setting and fun

Early Bird Bonus ends June 30th

1 half-day excursion & $50 credit towards a Spa Treatment

Not included:

  1. - Airfare

  2. - Spa treatments

  3. - Excursions

  4. - Drinks ordered off the menu (alcohol, smoothies, sodas, etc)

Other info:

- $300 non-refundable deposit holds your spot, balance due Aug 1st, 2014

- Sunrise 5:30am - Sunset 5:30pm

  1. -Wi-fi in Lobby and Restaurant

Questions?  Call Ali 604.618.0053 or email



tulum, mexico  Nov 7 - 14, 2015